Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

I eat the above in 2 portions.

On the weekends when I cook myself:

All together 1550kcal

RBC Canadian Open 2025 prize money: Full payout from $9.8 million purse - Yahoo Sports

nutritions of the sandwich:

leek: 54kcal (13,1,0)

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Lucas: The Response - University of North Carolina Athletics - University of North Carolina Athletics

Thats about 1508 kcals

paprika: 30kcal (6,1,0)

24g fat

Horoscope for Sunday, June 08, 2025 - Chicago Sun-Times

200g chicken ham: 236kcal (2,30,12)

564kcal

200g frozen mixed vegetables - 200 kcal

Pacers' Tyrese Haliburton Posts After Surgery on Achilles Injury, 'This S--t Sucks' - Bleacher Report

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

1 cup natural yoghurt with spices - 100kcal

Thats about 1200kcals

Knicks' Decision to Fire Tom Thibodeau Was Brewing For 'Months' - Sports Illustrated

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

10ml sunflower oil (measured with syringe) - 88kcal

My usual daily goto are:

What are the strangest feeding mechanisms found in sea creatures?

57g carb

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

clear whey: 89kcal (0,20,0)

Geert Wilders: Dutch government collapses as far-right leader exits coalition - BBC

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

hot pepper: 8kcal

500g raw chicken breast - 600 kcal

Southwest Floats First Class, Lounges, Long Haul Flying: Good Strategy? - One Mile at a Time

150g raw jasmine rice - 520 kcal

When I play beat saber I usually drink one more clear whey: +89kcal

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Yankees get completely manhandled by Dodgers in ghastly blowout loss - New York Post

28g protein